Category Archives: Fitness

The Year In Photos

I kinda slacked on the photo taking department. The good news is that I also slacked on slacking for the very first time ever! This is all of them (in the correct order I think)  plus my last pic at … Continue reading

Posted in Daily Life, Fitness, Health & Nutrition, nutrition, Spirit, Uncategorized, Yoga | 2 Comments

Requests?

Some of the really nice yoga teachers at this studio right next to my home (right next to in this weather!!) start their class asking if anyone has a request for a pose to include in the class sequence. Huh? … Continue reading

Posted in Ashtanga, Daily Life, Fitness, Rant, Yoga | 4 Comments

Tallying Up

In 15 days I will end my blogging experiment. I already began another blog, but more on that another time. I have to tally up every weekly chart,, so I can figure out what percentage of days I followed the … Continue reading

Posted in Ashtanga, Daily Life, Fitness, Health & Nutrition, Spirit | 8 Comments

Supplemental

I am snickering as a I write this. Never in my life did I imagine that someone like me would be throwing in an  additional supplemental yoga  practice to the one she is actually paying for. I am “concerned” that … Continue reading

Posted in Ashtanga, Daily Life, Fitness, Yoga | 2 Comments

Rest Helps My Practice

I am going to say this fully aware  that I might be hexing and jinxing all over myself. A four or five day rest from practice is very restorative and beneficial to me. I hear stories about how after an … Continue reading

Posted in Ashtanga, Fitness, Yoga | 5 Comments

Yogic Temptation

So I’m walking home from my eleventeenth trip to the market yesterday afternoon and I spot a new yoga studio literally ONE block away from my house. I  would only have to cross one street and only walk up 1/4 … Continue reading

Posted in Ashtanga, Fitness, Yoga | 1 Comment

145 lbs. Heh..

20 to go. Can she do it???

Posted in Fitness, Health & Nutrition, Uncategorized | 3 Comments