Author Archives: mariavlong
Here is how it all turned out: Blog daily: 95% of the time Meditate daily: 73% of the time Yoga 6 days a week: 73% of the time 1,200-1,500 calories a day: 71% of the time 5 miles, 5 days … Continue reading
I kinda slacked on the photo taking department. The good news is that I also slacked on slacking for the very first time ever! This is all of them (in the correct order I think) plus my last pic at … Continue reading
Some of the really nice yoga teachers at this studio right next to my home (right next to in this weather!!) start their class asking if anyone has a request for a pose to include in the class sequence. Huh? … Continue reading
Many odes to the shovel today I bet. I consider maneuvering the shovel up and down my driveway today’s cardio. My wrists are already sore which tells you a lot about the quality of my shoveling abilities and also predicts … Continue reading
4 day weekend cut short by blizzard. After winterizing the plumbing/heating, hightailed it to Portland and made it in right as it started to snow. Hunkered down at fancy hotel downtown and had the Fore St. Grill to ourselves! (best … Continue reading
Packing the snowshoes and all the rugged stuff for a four day weekend at the cabin. Wood stove, hot water, no debris on the floor, and a brand new induction cooking range. But no laptop. Happy Festivus everybody.